7 Emotional Groups Discovered By Dr. Edward Bach

FACE YOUR FEARS

Mimulus SPECIFIC FEAR, SHYNESS

Face Your Fears. Positive Potential: To face your fears & difficulties with courage.

Cherry Plum LACK OF CONTROL, TEMPER

Be In Control. Positive Potential: Find clarity in chaotic moments & think rationally.

Aspen UNKNOWN FEAR, ANXIOUS

Feel Secure. Positive Potential: Maintain a state of inner peace & security, regain assurance of mind.

Red Chestnut FEAR FOR LOVED ONES

Peace Of Mind. Positive Potential: Peace of mind, to care for others with compassion & without worry.

Rock Rose PANIC, TERROR

Have Courage. Positive Potential: To show courage & strong will, especially in the face of emergencies.

Find Joy & Hope

Crab Apple POOR BODY IMAGE, “UNCLEAN”

Accept Imperfections. Positive Potential: Embrace & accept your whole body & mind.

Elm OVERWHELMED, TAKE ON TOO MUCH

Be Efficient. Positive Potential: Keep perspective & stay self-assured when overwhelmed.

Larch LACK CONFIDENCE, LOW SELF-ESTEEM

Have Confidence. Positive Potential: To approach situations with confidence & determination.

Oak DIFFICULTIES, LACK INNER STRENGTH

Restore Endurance. Positive Potential: To remain strong while understanding your own limits.

Pine GUILT, SELF-REPROACH

Have Self-Respect. Positive Potential: To accept & respect yourself as you would others.

Star Of Bethlehem TRAUMA, SHOCK

Neutralize Grief. Positive Potential: Inner strength to self-comfort & soothe one’s own pain & sorrows.

Sweet Chestnut ANGUISH, LIMIT OF ENDURANCE

Be Optimistic. Positive Potential: Hopefulness. Regain control with peace of mind.

Willow RESENTMENT, SELF-PITY

Forgive & Forget. Positive Potential: Forgive & forget past injustices & enjoy life.

Know Your Own Mind

Cerato SEEK ADVICE, INDECISIVE

Trust Intuition. Positive Potential: Strength of mind, trusting your own inner wisdom.

Gentian DISCOURAGED, DOUBT

Accept Setbacks. Positive Potential: Approach challenges with conviction & a clear view forward.

Gorse HOPELESS, DESPAIR

Have Hope. Positive Potential: See the light through the dark. Regain faith & hope.

Hornbeam PROCRASTINATE, “MONDAY BLAHS”

Procrastinate Less. Positive Potential: Face the day ahead with positivity, & without hesitation.

Scleranthus MOODY, INDECISIVE

Be Decisive. For those who change their mind when making decisions between two possibilities.

Wild Oat NEED DIRECTION, AT A CROSSROAD

Decide Your Path. Positive Potential: Find inner clarity, and decide your own path.

Live & Let Live

Beech INTOLERANT, CRITICAL

Be More Tolerant. Positive Potential: Compassion; to see good despite imperfections.

Chicory POSSESSIVE, TERRITORIAL

Love Unconditionally. Positive Potential: Care for others without the expectation of reciprocity.

Rock Water RIGID, INFLEXIBLE

Flexible Mind. Positive Potential: To have a flexible attitude when striving for goals.

Vervain RIGHTEOUS, ENTHUSIASM

Relax & Calm. Positive Potential: Serenity, wisdom & tolerance.

Vine BOSSY, DOMINATE

Motivate Not Dominate. Positive Potential: Determination, without domination & intimidation.

Live The Day

Chestnut Bud REPEAT MISTAKES, FAIL TO LEARN

Learn From Mistakes. Positive Potential: Learn from past difficulties, gain wisdom & move forward.

Clematis SPACEY, DAYDREAM

Have Focus. Positive Potential: Find concentration & interest in the day-to-day.

Honeysuckle DWELL ON PAST, NOSTALGIA

Embrace The Now. Positive Potential: Live in the present, leaving regret behind.

Mustard HIGH & LOW STATES, GLOOM

Be Joyful. Positive Potential: To work through the occasional sudden gloom, & return to joy.

Olive TIRED, LACK OF ENERGY

Restore Energy. Positive Potential: To let go, allowing revitalization & restoration of mental energy.

White Chestnut PREOCCUPIED, MIND RACES

Calm The Mind. Positive Potential: Tranquility & peace of mind.

Wild Rose APATHETIC, RESIGNATION

Show Enthusiasm. Positive Potential: Enthusiasm & an active interest in the world & people around you.

Reach Out To Others

Heather TALKATIVE, SELF-CENTERED

Empathize & Listen. Positive Potential: Encourage a two-way dialogue; hear & be heard.

Impatiens IMPATIENT, IRRITABLE

Have Patience. Positive Potential: Think & act mindfully, without haste or irritation.

Water Violet LONER, ALOOF

Connect With Others. Positive Potential: Nurture warmer relationships in a calm & relatable manner.

Stand Your Ground

Agrimony HOLD IT IN, MASK WORRIES

Communicate Openly. Positive Potential: Encourages you to open up, and face emotions freely.

Centaury SUBSERVIENT, WEAK WILL

Be Assertive. Positive Potential: Follow your own path, uninfluenced by others.

Holly ANGRY, JEALOUS

Goodwill Towards Others. Positive Potential: Open your mind to others without judgment.

Walnut CHANGE, OUTSIDE INFLUENCES

Adapt To Change. Positive Potential: Move forward & make changes in life with constancy.